Why You Should Dry-Brush Today

Spring is here and today I wanted to bring you a quick and simple guide to body brushing. Who wants to shed that winter skin?! Spring is THE perfect time to start a self-care practice like body brushing, and this blog post will explain why. Using a stiff-bristled, natural fiber brush to gently stimulate the…

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How to Look and Feel Your Best: Travel Edition

Today I wanted to share a few of the ways I keep myself looking and feeling my best while traveling. Whether you're embarking on an epic journey or taking a long weekend, I hope you will find a functional tip or two. Below I've listed a handful of the ways I was able to keep up…