As the weather gets warmer, I gravitate towards more fruit-based meals. I love starting my day off on the right track with berries. Full of fiber and antioxidants, berries are an anti-aging powerhouse. Eating fruit is also extremely hydrating for the body. With fruit, you are getting micronutrients, fiber PLUS water. The perfect combination really.
For this dairy free, vegan acai bowl you will need:
Ingredients:
- 1 Sambazon brand packet of Pure Acai Berry {I used the unsweetened version}
- 1/4 cup of milk alternative {I used unsweetened flax milk}
- 1 handful of fresh spinach
- {OPTIONAL} 2 tablespoons of yogurt alternative {I used Kite Hill vanilla flavor}
- 1 serving of granola
- 1/4 cup of dried coconut slices
- Desired amount of fresh fruit for topping {I used raspberries and strawberries}
- 1/2 cup of frozen berries of choice
Instructions:
- Run the acai packet under hot water to gently break apart the frozen juice.
- Place the contents of the acai packet, frozen berries, spinach, yogurt and flax milk in blender
- Pulse blend until smooth. Over-blending may result in too thin of consistency.
- Scoop blended mixture into a bowl
- Top with granola, coconut and fresh fruit
- Enjoy!
VALERIE CODY 