If you gaze up to the sky tonight you will see something that has not been visible since 1948. Something that will not be seen again until 2034. You will see a super-moon. Super-moons themselves are not all that uncommon; we just had one on October 16, and after the November 14 super-moon, we’ll have another one on December 14.
However, the November 14 Moon becomes full within about 2 hours of perigee, so it’s going to look the biggest it has in nearly seven decades.
I like the way Mind Body Green describes the happenings:
The full moon is a time of positive opportunity if you use it correctly. It can increase your positive energy or conversely, it can wreak havoc on your emotions.Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to receive a positive effect. Remember that whatever is going on in your body, mind and spirit will be amplified.If you are angry, you will feel angrier or if you are happy, you will feel happier. During the full moon, the ocean swells and emergency rooms have more patients. The energy is very powerful so it’s important to direct it with positive intention.
In order to harness the power of positive energy and to create the calm state of mind referenced above, I’ve put together a list of ways you can enjoy an in-home spa night to celebrate the super moon.
1. Have a Bath. Both the moon and water are wrought with feminine energy. A woman’s natural (versus someone on the birth control pill) monthly cycle is 28 days. The moon’s cycle of waxing/waning is also 28 days. The moon is receptive of the sun’s light, which is why we can actually see it. The moon itself does not generate light at all. It only appears to glow due to its reflecting light from the sun. The ocean tides are also directly affected by how close or far the moon is from the Earth. I will be using a classic bubble bar from Lush Cosmetics called “The Comforter.” This one in particular is a favorite of many bloggers, so I picked it up while in Chicago.
2. Exfoliate While exfoliating, focus on physically removing negative energies from your being. Focus on watching these negative thoughts swirl around and go down the drain. Any emotional blockages which make it difficult for you to express how you truly feel, negative self-talk which holds you back from evolving into your best version, and especially thoughts of you not being the creator of your own destiny; take back your personal power. I just purchased a new sugar scrub from one of my favorite brands, Tree Hut.
3. Drink Tea Non-caffiniated herbal teas are a lovely way to wind down after a long day. My favorites for this time of year are the spicier, heavier flavors such as chai or ginger.
4. Bentonite Clay Masque In the spirit of removing toxic energies, I could not forget to include the application of this masque. Bentonite clay has a very strong negative electrical charge. Since many toxins have a positive charge, the clay bonds to them. When it comes in contact with a toxin, heavy metal, chemical, or other impurity, the clay will envelop the toxin and release its minerals for the body to use. In addition, Bentonite clay also pulls hydrogen from cells, allowing room for oxygen. This helps with circulation, and overall skin tone and health. I’ve been using Aztec Secret Healing Clay for years now, and it still continues to be a favorite. Following the directions on the container, simply mix with apple cider vinegar until a paste is formed.
VALERIE CODY 