How To Connect With Divine Wisdom

Even if we have never put words to reason - all of us feel better when we are connected to Source Energy. If we were to reflect on life, I would guess that our favorite conversations, meetings, vacations, meals, musical experiences, workouts, dates, etc., were all so amazing because we were connecting with Source Energy…

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My Greatest Version

Dear Readers, I am going to share with you the habits and lifestyle choices which I found (along my own personal journey) have lead to the best version of myself. Eating a High Carb, Low Fat Vegan Diet: For me, eating this way is a magical portal to energy, weight loss, a positive mindset, clear…

Meditation: A Beginner’s Guide

The practice¬†of remembering to think about nothing; or to think about not thinking. Meditation has its difficulties. Let me explain. The word itself sounds foreign, intimidating and even blasphemous (to some). But at its core, meditation is the simplest of all tasks: Think about nothing. It's the internal equivalent of turning off a television when…