Copper Vessel Magic

An interest in yoga rarely goes very far without encountering the Ayurvedic teachings. My last blog post covered the necessity of dry brushing, an ancient technique rooted in Ayurveda. Today, I want to discuss the magic that happens when we drink water from a copper vessel - another practice found in these ancient teachings. Here…

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Consumption & Creation

I've recently become aware of a balancing act in the human experience: Creation VS. Consumption. As humans, we have some innate draws: We want to know the latest 'news' and we also want to feel like we are contributing to societal needs in some way. The contribution need not be altruistic, but we crave the…