How To Connect With Divine Wisdom

Even if we have never put words to reason - all of us feel better when we are connected to Source Energy. If we were to reflect on life, I would guess that our favorite conversations, meetings, vacations, meals, musical experiences, workouts, dates, etc., were all so amazing because we were connecting with Source Energy…

How To Breathe Like a Yogi

Breathing properly is the main goal of a yoga practice. Allowing the lower belly, chest and back, and clavicle areas to fill up with breath is an utterly fantastic way to bring fresh energy into the body. Similarly, allowing total exhalation from these areas is an excellent way to dispel negative or stagnant energy. You…

Second Annual THIS VEGAN LIFE Gift Guide

This may be more of a "my favorite things" roundup versus an actual gift guide. But, if you have someone in your life (maybe even you personally) who is obsessed with yoga, all things vegan, reading, and metaphysical science - whoa, you've come to the right place. Let's see. Lululemon Leggings: Don't get lost in…